Trust Your Heart

So much going on, it seems as if this last week has been a dream. Things that have troubled me for years no longer seem that important. I feel free- much freer than I have in a long, long time. I did an energy workshop yesterday that was mostly silence. I choose to meditate during the energy session. What happened was I felt the physical opening of my heart and heart chakra. I was kinda amazed. Here, I am thinking that my heart IS open, when in fact, I had closed it once again. The feeling was intense, but not painful. I was aware but not afraid. After that feeling passed, I became really light headed. So, I stayed still, giving thanks for whatever this new energy was. Last night I slept so hard when I awoke to use the bathroom, I did not really know where I was. I continued to sleep like that for another four hours. Pay attention to what is going on in your world. Everything else will flow from where and what you choose to give your attention. Choose wisely! Thanks for reading. Michelle My experience occurred during one of Dr. Rebbie Straubing YOFA Inner Alignment Sessions.